Holistic Coach

I realized today that it is two years, maybe even to the day, that I began the journey of a huge life transition. Since yesterday I have had the feeling that my life is falling perfectly into place, that I am really living a life in grace and on my way to experiencing many dreams.

In no way has this been an easy transition but there was always a willingness to go through what was necessary for clarity, insight and moving forward out of old patterns that no longer served me. I had people tell me that I was courageous and I didn’t really feel this was accurate since I felt as if I had no choice. But maybe that is where courage comes from…when you see that there is only one direction and you will do whatever is necessary to make your way on that path, that is how I have felt.

While this has probably been the most painful two years of my life, it has also been the most rewarding as well. It sounds so cliche but it is the truth.

Whatever you may be going through persevere and don’t ever give up on yourself or your tomorrow.
Look for guidance and a hand to hold, but if neither shows up look to your power that lies within.
If you have no one to share your secrets and fears, write them down and share them with the universe.
When a hurricane of emotions arise let them rain down with fury, and remember… this too shall pass.
All that we feel are divine gifts and when we can let them move through us we realize this.

We are here to grow and become more of who we are. Just as a blade of grass can make its way through the concrete our spirit can hold us and guide us through anything. Find inspiration and just keep on going, there really is a light at the end of the tunnel-and that light is YOU.
Love and blessings

“The only real voyage of discovery consists not in seeking new landscapes, but in having new eyes.”

Marcel Proust

What can you see new today?

We have the opportunity to discover something new about ourselves and the world around us every day, if we can open our eyes and see without the veil of our past and our conditioning.

No easy task, I am the first to admit, but one if cultivated will bring immense rewards.

A good way to begin this is to simply try to step back and become more of an observer, of what you see around you but also of yourself. Try to relinquish your judgments, especially of yourself, and just allow a witness to emerge from within. As you nurture these new eyes from the inside you will gain an insight about the things you do and think and suddenly the world, and perhaps yourself, will become new.

Let me know how this process of discovery works for you……..

The road to becoming more aware and conscious has many twists and turns. Very often we feel as if we are riding a blissful wave as we begin dwelling in a higher vibration and encountering like minded people to share our adventure. Enjoy each and every moment of this time…more is on the way.

Another aspect of our journey is waking up to the reality that we have been living and to some extent have created. Sometimes our dreams and illusions are shattered as part of this process, this can be a painful but necessary part of our awakening.  Quite often we first recognize the dream that we are living in relation to others and this can be very difficult to come to grips with, however the waking up to the illusions within can seem as if they are more than we can handle. We often have lived in a dream about ourselves, who we have seen ourselves to be and what we have allowed in our lives, for whatever reasons….this can be the most challenging to awaken to but the most essential.

Hang tight and hold on, open your eyes (inwardly and outwardly) and keep your heart open, there is light at the end of the tunnel…YOU!

This is the way of transformation and the truth will set you free so that you can live your life to its full glory and beauty.

Welcome to my new blog for holistic coaching. Over the next few days it will be transformed into what I hope will be an inspiring tool for your own transformation. There will be regular posts and I look forward to your feedback and sharing.

We are all on the journey to come to know ourselves deeper and leave behind that which no longer represents our authentic self. As we grow and learn more about ourselves many aspects of ourselves may simply drop away but sometimes we stubbornly cling to that which no longer serves us. I hope that together we can allow these aspects to more easily drop away.

Looking forward to hearing from you in the coming weeks and months.

Try to enjoy your life whatever is happening in front of you, since surely it will change. You may as well feel good inside since this is a gift that only you can give to yourself every day.