Facing our Fears…Experiencing Who We Truly Are

Free yourself...face your fears.

Imagine that in facing our fears, and not running from them, we get to truly experience why we are here…to grow, to learn, to embody our full radiance, which cannot be known completely until we drop our fears by facing them.

Yesterday I was thinking about love and how there is often so much fear around love.
Will I be loved?
Will I be rejected?
Will he/she leave me?

And on and on fears show up around love (and of course other areas too) and for me the question arises,
Can we truly love with all of that fear?
Isn’t fear the antithesis of love?
It’s like saying it can be dark and light at the same time. As far as I know the only place I have ever experienced this is inside of myself, and that is where this mixture of fear and love tries to co-exist.

And in the end many of those fears may never be totally put to rest because they are in effect possible…
Our beloved may leave,
they may die,
or we might.

Sometimes our own growth propels us forward and that might include changing what our life looks like. Don’t you also want the same for those you love? even if it is just what they think is best for them, but we cannot hold them back from where their lives flow

So why not totally embrace the experience of love and just observe those fears when they arise (and whatever other emotions come), since ultimately they serve no purpose except to keep you from who you are and from truly experiencing all of the love and beauty that is around us. Let the thoughts, the fears arise and just see what happens when you don’t run from them.

When we allow the fear to literally enter and pierce our body, and we feel all of the pain that comes, we find out that it will eventually leave our bodies, and then our minds.
But when we let fear dwell in our minds, take over our thoughts and actions, and allow it to linger and lurk-not fully accepting it, it usually doesn’t leave, but rather settles in deeper. We also can begin to fall victim to our fears that may never even come to pass–and then we miss what is right in front of us.

Now I am not saying that this easy, but it also isn’t easy walking around carrying those fears for years, decades or lifetimes. If we can face that worse case scenario in our minds and bodies and survive it, and we do survive it, then we tap into a part of ourselves that we may have forgotten was even there. We find that inner strength that is really love, and who we truly are. The more times that we can go through this process the more we come to know ourselves and to see that our worst fears may never come to pass, and if they do there is probably a good reason for it in the long run. As we allow ourselves this experience we also seem to move through the painful times more rapidly and grow stronger.

Lately I am experiencing a sense of some sort of divine master plan in my life.  I can step back and view my life as a big picture, or movie, as more pieces of the picture are slowly but surely being painted in. With some distance, and grace, I can see that everything in my life has been for my betterment and development although it might have hurt like crazy going through it, I am who I am today as a result of all of those experiences. This has also facilitated my being to honor all that I have gone through.

Today as things happen… from disappointments to joy, I try to embrace it all. There is even a sweetness now to the suffering when it comes for I know that to feel this I was truly engaged in my life and feeling it all. And isn’t that what life is really all about? Living it fully.

I have faced many fears in the last years, actually the last decades, and I know deep in my bones (and even deeper than that) that I am never given more than I can handle and it is my choice to say yes or no to whatever experience I am presented with. Not to worry if I say no, the opportunity will return as surely as the sun will set and then rise in the morning and I will get another chance if this experience is part of my destiny..
So most of the time I am saying yes, and experiencing  so much while feeling the bliss of living a truly authentic life with all that it brings.

There is a song By Edwin McCain called I Want It All
and one of the lines is
The good, the bad, the happy and the sad
… I want it all.

Life can be a wonderful, fulfilling adventure lived from a place of embodied love and power when we are willing to face it all….

I just had a friend send me this beautiful piece from Rumi. I found it quite appropriate here.

The Guest House
This being human is a guest house. Every day is a new arrival.
A joy, a depression, a meanness, some momentary awareness comes as an
unexpected visitor.
Welcome and entertain them all! Even if they are a crowd of sorrows,
who violently sweep your house empty
of its furniture, still, treat each guest honorably. He or she may be
cleaning you out for some new delight.
The dark thought, the shame, the malice, meet them at the door,
laughing, and invite them in.
Be grateful for whoever comes because each has been sent as a guide from beyond.
Rumi

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